![]() Krupp into thinking he is a kind hearted, elastic waistband superhero named Captain Underpants. The film was a critical and box office success, grossing $125 million worldwide against its $38 million budget.Ĭaptain Underpants is based on Dav Pilkey’s popular book series and centers around two mischievous and scheming fourth graders, George Beard and Harold Hutchins, who hypnotized their principal Mr. However, after seeing "the subtle way that morality and personal responsibility were handled" in How to Train Your Dragon and the Kung Fu Panda movies, he realized a film could "properly convey what he was trying to do with the books". DreamWorks had been attempting to secure the rights since the series was first published in 1997, but Pilkey wasn't interested. On July 13, 2018, A show based on the film called The Epic Tales of Captain Underpantsbegan streaming on Netflix.ĭreamWorks Animation announced on Octothat they had acquired the rights to make a film based on the series. This was the last DreamWorks Animation film to be distributed by 20th Century Studios, starting with How to Train Your Dragon: The Hidden World in 2019. Dave Pilkey will be the executive producer. It features the voices of Kevin Hart, Ed Helms, Thomas Middleditch, Nick Kroll, and Jordan Peele. Produced by DreamWorks Animation and Scholastic Entertainment, and animated by Mikros Image, it is being directed by David Soren, and produced by Mireille Soria and Mark Swift. The Captain Underpants Movie is a 2017 American 3D computer-animated superhero comedy film that is DreamWorks's 35th film, based on the children's novel series of the same name by David Pilkey.
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![]() Moreover, not all body fat is the same-humans carry several types of fat tissue with distinct functions ( 3 ). The biological roles of fat tissue go well beyond insulating the body and serving as a long-term energy reservoir. You see, body fat (adipose tissue) is a complicated organ system. (Sorry folks, spot-reduction is a mainstream myth that just won't go away.) Where your body holds onto excess body fat is unfortunately out of your control, and you can't gain muscle if you're in a chronic calorie deficit ( 2 ). Alas, body recomposition is not as straightforward as one would hope. If we could target stubborn fat deposits like we could isolate specific muscle groups, it wouldn't be that complicated to lose fat and gain muscle. Let's face it: belly fat is the bane of any fitness enthusiast. Don't worry - this guide provides a calorie-cycling template to help with your body recomposition journey. ![]() Intuitively, the "workaround" is to have intermittent higher-calorie days to support muscle growth and consume fewer calories on other days to facilitate fat loss. You can't have excess calories and a deficiency of calories at any given moment. Well, doing so is incompatible with the laws of thermodynamics and what we know about human biochemistry: anabolic processes like muscle hypertrophy require a surplus of energy (calories), whereas catabolic processes like burning body fat necessitate an energy deficit. Many fitness enthusiasts take umbrage with the claim that it's not possible to lose fat and build muscle at the same time. While you theoretically can't build muscle and lose body fat simultaneously, body recomposition is possible with strategic calorie-cycling and diligent training. (Hence, fat-free mass (FFM) is synonymous with LBM.) For body recomposition, the goal is to increase FFM as this is a corollary of being leaner and more muscular ( 1 ). LBM is your total body weight minus fat mass. Another way to look at it is that body recomposition aims to increase the proportion of lean body mass (LBM) to fat mass. In other words, it's when someone wants to lose fat and gain muscle (thereby reducing body fat percentage). What is Body Recomposition?īody recomposition is the process of improving body composition. This guide will outline all the finer points of body recomposition and help you get started on the right foot with an 8-week diet and workout protocol to lose fat and gain muscle. However, this shouldn't discourage you! Body recomposition is achievable with the right diet, training, and supplement regimen. Countless hours of cardio and crunches aren't the answer, either (unless your goal is to be skinny/thin, which is not synonymous with being lean and muscular). If you want rock-hard abs, you need to be lean all over - generally under 10% body fat if you're a man and sub-12% body fat if you're a woman. ![]() Can You Lose Fat and Gain Muscle at the Same Time? ![]() Need more capacity? See our round-up of the best food processors from our tests. Harga Kenwood CHP61.100WH Mini Chopper CH 61. Harga Kenwood CH 180A mini food chopper CH180A Food Processor. This way you'll be aware of the clean-up job needed after each use. Harga KENWOOD CHOPPER CH550 / CH 550 PENGGILING DAGING BUMBU 2speed / 400W.
He has willingly accepted our assurance that punches will not be pulled, and he acknowledges that corrective surgery is never bloodless, but, when done with skill and honor, almost always effective.” “The only promise we make to John and, by extension, his family is one of honesty throughout the storytelling process. “John has granted the producers and creative corps of Gotti II unfettered access to his family archives, including hundreds of hours of video and audio tapes and thousands of pages of public, private, and even allegedly secret documents,” Mota said. comes to the production bearing further gifts. He knows that the Gotti fictions written and told as fact by so-called authorities are best described as bogeyman tales – fables cynically designed to keep an under-informed citizenry scared and willing to excuse the many illegal and immoral excesses of their self-proclaimed ‘honorable’ protectors.” He understands that with Gotti II we will deliver the truth via the powerful vehicle of dramatic fiction. “John’s mission is to tell his father’s story factually and comprehensively, which is precisely why he has come to us in our shared capacity as storytellers. “He is an unrivaled living repository of fact regarding the life and times of his father,” Mota said in a statement, “a surgeon of sorts who cuts away the malignancies of falsehoods, innuendos, and slander to reveal the truth about the man who raised him, the man whose name he carries, the man to whom he is devoted. Mota also announced the production’s key advisor, John A. The script will be written by Nick Vallelonga, “who co-wrote and produced Green Book, and who received Best Original Screenplay and Best Picture Academy Awards for his contributions to that unforgettable and already iconic film,” enthused Mota, who is Executive Producer of the Gotti sequel. Gotti II will be produced by Vision Studios’ John Arreola ( The Jerry Springer Show, The Ellen DeGeneres Show), Arnold Rifkin ( Tears of the Sun, 16 Blocks, ( Live Free or Die Hard), and presented by 3fams, LLC in association with VirtualCons. I might add that Armand serves as Chairman of the Board of VirtualCons.” “Returning in the title role is Armand Assante, the celebrated actor who took home the Outstanding Lead Actor in a Miniseries or a Special Emmy for his powerful, moving portrayal of John Gotti. “ Gotti II, the long-awaited sequel to the 1996 multiple PrimeTime Emmy Award-winning Gotti, will be made and will begin filming immediately,” Michael Mota, CEO of VirtualCons, said in a statement. Assante will reprise his role in the upcoming Gotti Il: The Final Chapter, Facts Undisputed, it was announced at the event “Gotti: The Reunion,” which kicked off the MobMovieCon and SopranosCon weekend at Harrah’s Resort and Casino in Atlantic City. ![]() Armand Assante, the actor who played the iconic New York City outlaw in HBO’s original crime film Gotti: The Rise and Fall of a Real Life Mafia Don, is also in for the long haul. ![]() John Gotti got his nickname, “The Teflon Don,” because it took forever for lawyers to get charges to stick. ![]() Please go to the game walkthrough and scroll to the bottom for our new forums. Mouse control - see in game help for complete instructions. Recent Posts LDW Links LDW Virtual Families. Love green stuff Combine your love of Money and Plants by growing beautiful flowers, and selling them for big bucks Instructions. Use the real-time feature to have your plants grown. Sell some of your creations to fund your new discoveries. Solve the genetic puzzle of the 6 Magic Plants of Isola by breeding and crossbreeding increasingly rarer species of plants. is investing additional 20.69 billion rupees (249. Last Day of Work Official Forums » Forums » Game Mods » Plant Tycoon Mods: Register User Portal Page Forum List Calendar Active Topics FAQ: Facebook Whos Online: 0 registered (), 84 Guests and 2 Spiders online. Users interested in Plant tycoon 2 full generally download: Plant Tycoon. At least, do a little research into how these magic box's, as you and your fellow primitives undoubtedly call them, work.Įxactly what i was going to say bumblebeez4. 3 hours ago &0183 &32 Global investment firm KKR & Co. Please, if your going to use the internet and communicate. That address is the address on the users PC, not a websiteĬonsidering how incredibly computer illiterate you are blue. I tried to get this link it wont come up what am i doing wrong i took out all the spaces and everything Plant Tycoon v.1.1 Grow plants and experiment with increasingly rare and valuable species until you find the 6 Magic Plants of Isola and solve the genetic puzzle Plant Tycoon OTA v.1.0 Plant Tycoon OTA 1. I dont know why, but this webside doesn't allow c u m (without the spaces)Ĭ:\Users\Linh\Do c u m ents\Other\Plant Tycoon\Plant Tycoon Breeding chart.htm These files can only be edited by a hex editor (search in google: hex editor, there are free hex editors which you can download) when you have installed. Inside the plant tycoon folder are files named plant tycoon 1, plant tycoon 2, so on and so fourth. I don't know what is wrong with me, but i think i shoved my brain back into my head, or maybe it was some random dust bunny.Ĭ:\Users\Linh\Doents\Other\Plant Tycoon\Plant Tycoon Breeding chart.htmĪdd "" into where it says ".Doents." beween the o and the e. When you open LDW folder, you should find Plant Tycoon folder. The computer might tell you that it has to open a new window to work. C:\Users\Linh\Doents\Other\Plant Tycoon\Plant Tycoon Breeding chart.mht ![]() Try beets as a side dish or add it raw to salads. This root vegetable is high in nitric oxide, a compound that's been shown to reduce systolic blood pressure. In more good news, berries are delicious! Sprinkle them over your yogurt, cereal, or oatmeal, or enjoy them as a sweet afternoon snack. Research has linked anthocyanins to a reduction in blood pressure in people with hypertension. Strawberries and blueberries are rich in antioxidant compounds called anthocyanins. Look for unsweetened natural and Greek yogurts, which can be blended with fruits, seeds, and nuts for a healthy breakfast or snack. This is attributed to its high amounts of the minerals calcium, potassium, and magnesium-all thought to help regulate blood pressure. A recent study showed that yogurt may produce positive blood pressure outcomes for those with hypertension. What food lowers blood pressure quickly? What is the fastest way to lower blood pressure naturally? Here are 9 foods that can promote normal blood pressure levels and support your overall health: If you want to reduce your risk of heart attack, stroke, and other complications, fill your plate with blood pressure-friendly foods.Īlso see: When to Go to the ER for High Blood Pressure and Hypertension How to lower blood pressure with food While watching your salt intake is important, it's only one part of the equation. If you have high blood pressure, the American Heart Association recommends an intake of no more than 1,500 mg daily. The 2020–2025 Dietary Guidelines for Americans advise that adults should consume less than 2,300 mg of sodium each day. According to the Centers for Disease Control and Prevention (CDC), Americans consume far more sodium than they need. It's well-understood that salt, which is primarily made up of the mineral sodium, can contribute to high blood pressure levels. Here are the top foods to eat - and those to avoid. But there are some specific foods that are good to include in your diet, since they are rich in the nutrients that help lower blood pressure. They also replace more harmful foods that can elevate blood pressure, like salty snacks. Foods like fruits, vegetables and low-fat dairy are rich in micronutrients that work together to regulate blood pressure. To get control of blood pressure, it’s best not to focus on one specific food in particular, but to focus on an overall healthy dietary pattern instead. Other, earlier research found that following the low-sodium DASH diet reduced blood pressure by about 11 points in those with hypertension. A 2020 review of 30 randomized controlled trials published in the journal Advances in Nutrition concluded that people who adopted the DASH diet saw significant reductions in their blood pressure, even if they didn’t already have hypertension, compared to control groups. One way to achieve this is by adopting the DASH (Dietary Approaches to Stop Hypertension) diet, which is rich in fruits, veggies, lean meats, nuts, seeds, whole grains and low-fat dairy. But one of the most straightforward ways to help get yours under control is to watch what you put on your plate. Those numbers rise with age, to about 70 percent of adults age 65 and older. As well as cutting back on salt, increasing your intake of certain minerals can help to keep your blood pressure under control.Nearly half of all adults - 47 percent - have high blood pressure, defined as anything greater than 130/80 mmHg, according to the Centers for Disease Control and Prevention (CDC). But what other dietary changes can you make to help? We asked Sanitarium dietitian Eliza Baird and here’s what she had to say. ![]() If you do have high blood pressure, you are probably already watching your salt intake. In fact, you can have it without knowing, making it important to get your blood pressure checked regularly by a health professional. They’ll also be able to provide advice on managing your blood pressure if it is elevated. There are no obvious symptoms of high blood pressure. Other common culprits sending blood pressure rising are a poor diet, too much alcohol, smoking, not enough exercise and carrying too much weight. More than one third of Australian adults have high blood pressure, with excess salt in our diets accounting for one in five cases. High blood pressure is a risk factor for some of our most worrying health problems including heart attack, stroke and kidney disease. ![]() To change the background color, you need to access the "File"> "Page Setup" option to proceed. The following steps explain to you how to change the background on Google Docs and make your document more presentable. Go to File > Page Setup > Select the option Whole Document > Click on Page Color and select your desired color > Click OK to apply the. Improving the appearance of the document allows you to develop a proper structure of the document that looks acknowledging to the naked eye and can be a reason for appreciation. Many of you look forward to adding this feature to improve the appearance of the document to make it presentable in front of other people. How to Change Background Color On Google DocsĬhanging background colors on Google Docs is not a tricky procedure. This article provides you with an appropriate guide for how to change the background color on Google Docs by following a series of steps. Such a feature is to change the background color of the document. As compared to the conventional word processing software, Google Docs provides similar features that help you to improve the appearance of the document. With the right mindset, the right questions, and the right strategies, you can use AI to create and broaden meaningful learning experiences for every student.Google Docs has developed its ground as a word processing software that interconnects many users to the document at the same time, providing them with the autonomy to handle and edit the document in real-time.
To match the border of the Dragon Ball Z mural, you can add some red shelves and finally decorate them with some anime figurines and merchandise. Keep the surrounding area in a neutral color scheme, such as white walls and light-colored wooden floors. It will bring an energetic vibe to the room. To create this theme, you have to make this anime room background with the help of a three-dimensional painting. Dragon Ball Z Anime Bedroomĭoes your little boy love Dragon Ball Z? Many people worldwide are obsessed with this amazing manga character. Use similar beddings for both the bed and curtains to complete the look. Paint and create a sea ship cartoon on the wall and place two beds near one another. Twin Anime Bedroom DesignĪre you planning to renovate or redecorate your twin’s bedroom? If yes, go with this ship’s anime-inspired bedroom design. If you want to decorate your room in the Doraemon theme, take inspiration from the above room.įrom anime wallpaper, bedding, and curtains to the shelf, here everything is in blue color. Who doesn’t love this adorable plump blue robot cat? Everyone loves Doraemon, right! This is one of those cartoon characters which is loved by every age group of people. Keep the rest of the decor simple so that this wallpaper will stand out in your room. Want something contemporary and calm? Go with this bedroom design! You can select one of your favorite anime scenes or characters and use it as wallpaper for one of the walls of your room. To finish the look, put some of the figurines of your favorite characters on your bed. You can print out some photos and paste them on the sidewall or any wall near the bed. Small Anime BannersĪnother way to decorate your room is to use banners, toys, and beddings of your favorite anime characters. ![]() Lastly, add some fake or real plant vines, and your anime-inspired cozy bedroom setup is ready! 4. This will act as a headboard for your bed. To create this, first print out some anime pictures, posters in various sizes and start gluing them on the wall right behind your bed. Make your bedroom more cozy and comfortable with this unique anime bed headboard. You can even set the various colored lighting effects to feel the visuals of anime movies. Easy Anime Room Decor IdeaĬreate a similar gorgeous anime bedroom decor by putting anime posters, frames, and toys in your room. These posters will immediately create anime vibes in your room without damaging the walls. You can put several posters of the same series or different anime movies on the walls. ![]() Whether your room is big or small, posters are one of the easiest ways to start anime decorations. Here are some of the best anime bedroom background and decor ideas for your room: 1. You can set your bedroom in a specific manner or theme by setting the characters in a meaningful scene. So if you also want to decorate your place with your favorite anime hero, an anime bedroom is the best way to do it. 21+ Cool & Mystical Anime Bedroom Design IdeasĪs a fictitious animation originated from Japan, people are now considering anime as both artwork and culture. ![]() We’ve piled up twenty-two best anime bedroom ideas from which you can take inspiration and decorate your room or your kid’s room into their favorite character. So, if you’re a huge anime fan, keep on reading because today, we’re going to tell you how to transform your room into a cute anime bedroom. Many anime lovers also love collecting the anime figurines of the particular series, and even some of them want to talk endlessly about their favorite shows and characters online. That’s why, from teens to adults, people from any age love to watch these anime episodes and movies, again and again, decorate their room as an anime bedroom, and even some also dress up as their favorite characters. The reason is simple: anime has an engaging story, relatable characters, and spectacular visuals. Are you an anime fan? Not only in Japan but people from all over the world are also crazy about mangas and animations. # variable linkedin_url is equal to the list comprehension ![]() We have to assign the "linkedin_urls" variable to equal the list comprehension, which contains a For Loop that unpacks each value and extracts the text for each element in the list. Linkedin_urls = driver.find_elements_by_class_name( 'iUh30') To avoid extracting unwanted advertisements, we will only specify the "iUh30" class to ensure we only extract LinkedIn profile URL's. LinkedIn user URLĪs you can see above, the class value "iUh30" for LinkedIn URLs is different to that of the advertisement values of "UdQCqe". Using Inspect Element on the webpage I checked to see if there was any unique identifier separating LinkedIn URL's from the advertisement URLs. Similarly to what we have previously done, we will select an attribute for the main search form on Google. click() to mimic button clickĪfter successfully logging into your LinkedIn account, we will navigate back to Google to perform a specific search query. Sign_in_button = driver.find_element_by_xpath(. # driver.get method() will navigate to a page given by the URL address # specifies the path to the chromedriver.exeĭriver = webdriver.Chrome( '/Users/username/bin/chromedriver') # writerow() method to the write to the file object Writer = csv.writer(open(parameters.file_name, 'wb')) # defining new variable passing two parameters """ filename: script.py """ # imports from selenium import webdriver If your LinkedIn credentials were correct, a new Google Chrome window should have appeared, navigated to the LinkedIn webpage and logged into your account.Ĭode so far. # Navigate to the directory where the file is cd Desktop Within a new terminal (not ipython) navigate to the directory that the file is contained in and execute the file using a similar command. Once all command lines from the ipython terminal have successfully tested, copy each line into a new python file (Desktop/script.py). click() to mimic button click log_ in_button.click() # locate submit button by_xpath log_ in_button = driver.find_element_by_xpath(. # locate submit button by_class_id log_ in_button = driver.find_element_by_class_id( 'login submit-button') # locate submit button by_class_name log_ in_button = driver.find_element_by_class_name( 'login-submit') The click() method will mimic a button click which submits our login request. Below are 3 different ways in which we can find this attribute but we only require one. Password = driver.find_element_by_class_name( 'login-password')Īdditionally we have to locate the submit button in order to successfully log in. nd_keys( the password attribute is the same process as the email attribute, with the values for its class and id being "login-password". Username = driver.find_element_by_class_name( 'login-email') The below lines will find the email element on the page and the send_keys() method contains the email address to be entered, simulating key strokes. ![]() Its offers different features including proper indentation and syntax highlighting. Open a new terminal window and type "ipython", which is an interactive shell built with Python. In order to guarantee access to user profiles, we will need to login to a LinkedIn account, so will also automate this process. Open your Terminal and enter the following install commands needed for this task. Also you will need to have a Google Chrome browser application for this to work. Prerequisite Downloads & Installsĭownload ChromeDriver, which is a separate executable that WebDriver uses to control Chrome. The number of web pages you can scrape on LinkedIn is limited, which is why I will only be scraping key data points from 10 different user profiles. Tools Requiredįor this task I will be using Selenium, which is a tool for writing automated tests for web applications. With this in mind, I decided to attempt extracting data from LinkedIn profiles just to see how difficult it would, especially as I am still in my infancy of learning Python. LinkedIn have since made its site more restrictive to web scraping tools. This technique known as Web Scraping, is the automated process where the HTML of a web page is used to extract data. HiQ Labs used software to extract LinkedIn data in order to build algorithms for products capable of predicting employee behaviours, such as when an employee might quit their job. ![]() The atomic orbital energy correlates with electronegativity as more electronegative atoms hold their electrons more tightly, lowering their energies. Because σ bonds feature greater overlap than π bonds, σ bonding and σ* antibonding orbitals feature greater energy splitting (separation) than π and π* orbitals. In MO theory molecular orbitals form by the overlap of atomic orbitals. Often even for simple molecules, AO and MO levels of inner orbitals and their electrons may be omitted from a diagram for simplicity. ![]() For other polyatomic molecules, an MO diagram may show one or more bonds of interest in the molecules, leaving others out for simplicity. For simple polyatomic molecules with a "central atom" such as methane ( CHĢ), a MO diagram may show one of the identical bonds to the central atom. For a diatomic molecule, an MO diagram effectively shows the energetics of the bond between the two atoms, whose AO unbonded energies are shown on the sides. The AO or MO shapes themselves are often not shown on these diagrams. ![]() Appropriate AO and MO levels are filled with electrons by the Pauli Exclusion Principle, symbolized by small vertical arrows whose directions indicate the electron spins. Degenerate energy levels are commonly shown side by side. Lines, often dashed diagonal lines, connect MO levels with their constituent AO levels. Molecular orbital diagrams are diagrams of molecular orbital (MO) energy levels, shown as short horizontal lines in the center, flanked by constituent atomic orbital (AO) energy levels for comparison, with the energy levels increasing from the bottom to the top. A mathematical description was provided by contributions from Douglas Hartree in 1928 and Vladimir Fock in 1930. Qualitative MO theory was introduced in 1928 by Robert S. They can also predict bond strength, as well as the electronic transitions that can take place. MO diagrams can explain why some molecules exist and others do not. This tool is very well suited for simple diatomic molecules such as dihydrogen, dioxygen, and carbon monoxide but becomes more complex when discussing even comparatively simple polyatomic molecules, such as methane. A fundamental principle of these theories is that as atoms bond to form molecules, a certain number of atomic orbitals combine to form the same number of molecular orbitals, although the electrons involved may be redistributed among the orbitals. The unhybridized 2 p z orbital on each terminal O atom has a single electron, whereas the unhybridized 2 p z orbital on the central O atom has 2 electrons.A molecular orbital diagram, or MO diagram, is a qualitative descriptive tool explaining chemical bonding in molecules in terms of molecular orbital theory in general and the linear combination of atomic orbitals (LCAO) method in particular. (b) One unhybridized 2 p z orbital remains on each oxygen atom that is available for \(\pi\) bonding. The \(\sigma\) bonds and lone pairs account for 14 of the 18 valence electrons of O 3. (a) In the formation of the \(\sigma\)-bonded framework, three sets of oxygen sp 2 hybrid orbitals overlap to give two O–O \(\sigma\) bonds and five lone pairs, two on each terminal O and one on the central O. |
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